Why don’t Mormons drink coffee, tea, or alcohol? What is the Mormon Church’s law of health and proper diet?

Braden Scothern answered…

We do not drink coffee, tea, alcohol, use tobacco, or illegal drugs because of a commandment known as the Word of Wisdom.

The Word of Wisdom was a commandment revealed to the prophet Joseph Smith in 1833. It tells us the importance of keeping care of our bodies because they are temples. (1 Corinthians 3:16-17)

We know that while from the outside it may seem restrictive it really gives us freedom it blesses us physically and spiritually. The things that we are counseled to stay away from in this law from our loving Heavenly Father help us keep our agency. When you are addicted to something you have given up some of your agency, it controls you. Satan tries to use addictive things to bind us down so we cannot focus on our relationships with the Lord.

In addition to us keeping our agency we are promised these things in the Word of Wisdom: "all saints who remember to keep and do these sayings, walking in obedience to the commandments... shall find wisdom and great treasures of knowledge, even hidden treasures... And I, the Lord, give unto them a promise, that the destroying angel shall pass by them, as the children of Israel, and not slay them. Amen." (D&C 89:18-21

So those who keep the commandment are able to be in tune with the Holy Ghost more. That is a great blessing because it is the Spirit that helps us stay on the path to eternal life and teaches us all spiritual truths.

Molly answered…

God gave us the ability to choose. There are substances in coffee, tea, alcohol, tobacco and other harmful drugs that limit our ability to choose. The intent of the law of health we follow is to preserve our ability to make good choices. This law of health is called the “Word of Wisdom”. It not only guides us regarding the substances to avoid, but also those to include in our diet. We are told to eat fruits and vegetables in their season, include grains, and eat meat sparingly. We are promised that if we follow these guidelines we will be healthy, able to learn and accomplish all that is required of us by our various roles in life. I am grateful for the blessings I receive from following the Word of Wisdom.

As a Dietitian I especially love this law of health because as I’ve seen the US guidelines for nutrition develop they are now aligning with what the Lord told us many years before. I believe that the guidelines set forth in our law of health are the minimum requirements for good health. It may be necessary for some people to avoid certain foods or eat a lower fat diet, or avoid caffeine entirely, but these specifics are not mentioned in the law of health and are to be determined by each individual.

Carl answered…

When I go to a party I want to walk away remembering the people I met and the things we talked about. With my faulty memory I have a hard enough time doing that. I don't need the influence of a chemical in my body to aid me in forgetting why I was doing something or who I was with. Also, if I go to sleep early and eat healthy in the morning I don't need something to get me up and going every day. I want my body to be in top shape for whatever else may come my way that day, so I am training my body to function properly whenever I want or need it.

Chase answered…

We know that one of God's gifts to us is a physical body. Now if someone gave me a gift and i scratch it and break it and do not take care of it, that someone is going to feel sad that you did not care about the gift that was given to you. Our Heavenly Father is sad when we do not take care of our bodies.

We can take care of our bodies by excercising, and by avoiding substances such as tobacco, alcohol, coffee/tea and illegal drugs. We can eat healthy and then that will reduce the chances of getting sick and being weak.

Jerad answered…

Joseph Smith received a revelation recorded in the 89th section (known as the Word of Wisdom) of what is known as the Doctrine and Convenants (recorded revelations to Joseph Smith and other Church leaders) that was given for our spiritual and temporal (or physical) benefit. This outlaws all things that can cause harm to our body, but naming in particular: tabacco, alcohol, coffee, tea (black, green, or that comes from a "tea" leaf only), and all illegal drugs. Coffee and tea may seem strange to some, but we can easily see the addictive affects that coffee has on people, many feel that they can´t funcion without drinking it and can cause severe withdrawals (such as headaches) when one stops using it for a time. We all have a gift from God known as agency, or the ability to choose for ourselves, but when we subject ourselves to addictions, we are robbing ourselves of that precious gift to choose and can´t funcion without this substance. The body becomes dependent on this thing and it becomes difficult to change, so we are commanded to avoid such substances. The Word of Wisdom also advises us to mantain a healthy and balanced diet so that we can have energy. Some of the blessings of this law are "health in the naval and marrow in the bones, hidden treasures of knowledge (as we will have clear minds), run and not be weary, run and not be faint (see also Isaiah 40:31), and the Angel of Destruction with pass from us as with the children of Israel in Exodus," (D&C 89:18-21).

Mandy answered…

We are advised to refrain from certain things such as coffee, tea, and alcohol, as well as other addictive substances. It is all our choice, we are not forced to do anything. I believe that in this life our power to choose things for ourselves is critical, and by forming habits and addictions we are giving up that power. Besides that, those substances have proven to be bad for our health anyways. As for eating habits, we are encouraged to eat a balanced diet with everything in moderation and to exercise. All of these things is to help us live healthier, and more fully enjoy this life.

Sue answered…

I have lived for over fifty years without using tobacco, alcohol, or cigarettes. My life has only been blessed by not using these substances. I am very healthy and I give praise to the Lord for my blessing of health. Heavenly Father loves us so much that He revealed to Joseph Smith certain things are not meant to be taken inside our bodies. The revelation to not use certain substances was received in the early 1800's. Even back then people knew of many families destroyed by alcohol. My life has only been improved by not drinking liquor. While it is common knowledge today that tobacco is bad for the human body this was not scientifically know at the time the revelation was first announced. Today coffee shops are on every corner, energy shots are drunk by even the youngest of children and most people think it is an innocent habit, but some day science will find the amount of harm it does. In the meantime I will trust in the Lord and follow His instructions not to use tobacco, alcohol, coffee, tea, or illegal drugs.

John-Eric answered…

In addition to our body being a precious gift from God that should be treated and kept healthy, God gave a law of health to Joseph Smith in 1833 that has helped provide us freedom from addiction and allowed us to have increased sensativity to the Holy Spirit in guiding us in our lives each day. Not only are there great physical blessings, but also great spiritual blessings and understanding. As in all times of God's dealings with his children here on earth, obedience to his counsel, in this dispensation the Word of Wisdom, brings blessing seen and unseen by avoiding these substances.

Dakota! answered…

coffee, tea, and alcohol seem to be very addictive substances, and I believe that God wants to keep us away from getting sucked into addictive things like those. we dont drink any of those things because it will keep us from having health problems, but also it keeps our minds clear so we can learn Gods teachings better.

Daniel answered…

We believe in staying healthy and free from addiction. Any substance that is harmful to the body or that leads to habitual addiction is discouraged. Refraining from alcohol, drugs, tobacco, and even coffee and black tea is how we live that standard.

It is not my belief that people who do drink coffee are going to hell. We just believe that by abstaining from it we stay free from addiction and thus show respect for the bodies God has given us.
Strong emphasis is given on the use of grains, particularly wheat, as the staple of the human diet, and upon fruits and vegetables in season. We also believe that that some "herbs" are present on the earth for the healing of human ailments.

Elder Grimley answered…

Its bad for you.

LaNada answered…

We follow the revelation given to our Prophet Joesph Smith found in the Doctorine and Covenants, it is part of the scriptures that we read and study. By living the Word of Wisdom our health is better and we are blessed spiritually.

Devan!!! answered…

As members of the church we strive to maintain a healthy lifestyle. We choose not drink coffee, tea or alchohol because we may very easily become addicted to them. Let's take coffee for example; I have met people who are not physically able to function unless they have 1(maybe more) cup of coffee every morning. With so many other healthy things to drink it's really not that hard to avoid drinking these things. Personally I'm a huge fan of orange juice. Another favorite is IBC Root Beer and IBC Cream Soda...yum...

Shad answered…

They are harmful to our bodies. God told Joseph Smith, and early prophet in the church, that harmful substances to our bodies have good purposes elsewhere. There are things in this world that God designed to help our bodies to stay healthy, and other substances not meant to be used in our bodies at all.

Amy. answered…

Mormons don't drink coffee, tea, or alcohol because it goes against our Word of Wisdom, the law of health that our Heavenly Father gave to Joseph Smith through revelation. While we don't necessarily understand all the reasons for avoiding these specific substances, we know that God has His purposes, which purposes are sometimes corroborated by modern health science and sometimes not.

The Word of Wisdom exhorts all to avoid coffee, tea, alcohol, tobacco and illegal drugs. It also gives guidelines for proper rest and nutrition, including the use of grains and herbs and moderation in all things including meat. Part of the Word of Wisdom promises that if anyone follows this code, they shall "run and not be weary, walk and not faint" and that their minds will be open to receive "hidden treasures."

Often the modern medical community corroborates the commands of the Word of Wisdom at other times it does not. Regardless, the Lord's code of health has proven true in the lives of millions of Latter-day Saints.

John answered…

With free agency being a gift from God, Mormons are taught to stay away from substances that we can become addicted too.

Valerie Jean answered…

Science is beginning to catch up with the law of health that members of the church have been taught for many years. How can we reach our full potential when we don't respect our bodies with proper nutrition and exercise? Studies have shown the negative affects caffeine can have. Countless lives have been negatively impacted by alcoholics and/or those addicted to any unhealthy substance. People who abuse their bodies hurt themselves, and they hurt others. Each of us should be free to choose what we put into our bodies. But we give up some of that freedom when we are under the influence of alcohol, drugs or any other unhealthy addictive substance. In general, the better we treat our bodies, the healthier we are, which enables us to more fully reach our potential.

Chris answered…

Because God is concerned about what is best for us. That means spiritually, physically, mentally and emotionally. Coffee, tea and alcohol, along with tobacco and other drugs damage us in all these aspects. How can we listen to the spirit when we are not in control of our mind or senses? That is why we are instructed not to use them. Conversely, God commands us to eat healthily. It isn't enough to know what not to do. We have to know how to best utilize our strength and intelligence.

Chip answered…

The Word of Wisdom comes as a blessing to all those who choose to follow. (D&C 89:3 Given for a principle with promise, adapted to the capacity of the weak and the weakest of all saints, who are or can be called saints.)

All things in moderation is tough when dealing with addictive substances. Besides the addictive properties of caffeine and alcohol, they also cause dehydration and affect your central nervous system and heart functions.

Austin answered…

One element to why we don't drink coffee, tea or alcohol is a physical element. We believe that our body is a gift from God. We choose to take care of our bodies and keep them clean from anything that might damage it or harm it. In this way, we honor God and ourselves.

The other element of why we don't drink coffee, tea, or alcohol is a spiritual one. We believe that if we want to feel God's presence and be in touch with Him through His Holy Spirit, we must be free from any influence that will distract or distance us from God. The powerful chemicals in some of these drinks can dull our senses and make it more difficult to feel God's Spirit and make good choices.

Socorro Martinez answered…

I know that these promises are true, I believe that following these law and trust God we will have a good health, strong body, and clear mind.

I get up early everyday starting with the study of my scriptures and after that going to the gym to exercise my body and eating healthy ...I am enjoying that promise because my body is strong and healthy and my mind is clear I know that if we follow His commandments we will always have His blessings.

Trish answered…

Mormons are commanded to avoid food that harm their bodies. The Mormon Church's law of health is called the Word of Wisdom. It tells how to eat a proper diet and gives promises that are both physical and spiritual in nature. I have worked the Word of Wisdom into my lifestyle and have noticed that I have more energy and am able to think more clearly. To give up certain foods may be seem very restrictive, however, when you give them up and compare how you felt while you eating those things to how you feel after, you will notice a marked improvement in your energy level!

Fina. answered…

As a Mormon, I do not drink coffee, tea, or alcohol because it can take away our free agency. God gave us agency to be able to choose the things we do in our lives. To me, these drinks can take away my free agency. They take my ability to make the choice that I want to do. They take away the freedom that God gave me. I control what my body does, my body does not control what I am able to do. God has also promised me great physical and spiritual blessings if I follow the Word of Wisdom and I have seen these blessings in my life.

Isaac answered…

The body is a gift from God. Because we are internally guided by His Holy Spirit; our bodies are considered his vessel. As Paul said in 1 Cor. 3:17, "If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are." We are stewards of this gift and are judged to its level of care.

We believe that God does not change and continues to reveal His will to a living prophet, just as in Bible times. God revealed to Joseph Smith, a modern day prophet, a code of health for temporal (mortal) salvation, known as the “Word of Wisdom.” It is cannon & guidance for all members of the Church and a commandment from God.

It describes that alcohol is for sanitation & not for consumption, and tobacco is for healing bruises & not for consumption. “Hot drinks” are forbidden. This has been interpreted by the modern prophets to mean “no tea or coffee.” The Word of Wisdom says that wholesome herbs are “for the constitution, nature, and use of man.” Fruits and herbs are for use with prudence and thanksgiving. Grains are for the use of man as the “staff of life.” Flesh of fowl and beasts are to be used sparingly, with thanksgiving.

By willingly following this commandment we learn self control, moderation; We are promised to have health, endurance, wisdom, and knowledge. It is simple, eat right & avoid addiction and you will have the “Good Life.” I think about my children, and if a growing child shouldn’t eat/use it then neither should I use it.

Caitlin answered…

For some people this may seem like a totally radical idea, for others it just makes sense. I have an interesting perspective about this because of my work and my husbands work. With art and music, not only are substances are used but they are depended upon for the creative process. A lot of people would say it would be impossible for us to create an amazing drug-free painting or wild guitar solo! The creative process is something that every artist enjoys, and I like to feel completely in control of that process. I never look down on any of these behaviors, but I like to recognize that great things can happen when creating in complete consciousness. I'd like to think being free of any addictions and living a healthy lifestyle makes people stronger and more able to use their brilliant minds to their fullest creative capacity. By the way, you really should hear that guitar solo... 

Jefferson Romney answered…

Our bodies, as temples, or special homes for our spirits, should be kept clean. To help us do this, Heavenly Father has given us a commandment called the word of wisdom. It is called the Word of Wisdom because it is a commandment that tells us about ourselves. It tells us that things such as alcohol, coffee, tea, tobacco, and illegal drugs are not good for our bodies. They are damaging.
Some are also damaging to the mind and spirit. Alcohol, for example, removes our most precious gift, that of agency. It renders us unable to make rational decisions and lets Satan invade our minds and spirits.

Kammie answered…

The Mormon Church's "Law of Health" is also called the "Word of Wisdom", as found in the 89th section of the Doctrine and Covenants. We are asked to abstain from alcohol and "Hot drinks". We are further advised against the use of any beverage that contains ingredients that would be harmful to the body. If we follow the counsel of the Word of Wisdom, we are promised Physical health, Wisdom and great treasures of knowledge, The ability to run and not be weary and walk and not faint, and Protection from the destroying angel. It's important to add that these promises are for eternity, and those who do not receive all the promised blessings in this life will receive them hereafter.

The alcohol is self explanatory, as it is very addicting and can cause numerous health problems, including liver failure. But as an Herbalist, I wanted to do further research of my own about coffee and especially tea.

The "hot drinks" of the time this revelation was recieved, were both Coffee and Tea. The Tea, being from the "Tea Plant" or Camellia sinensis. Both drinks stimulate the body and cause a warming effect.

Coffee is not only addicting, but has a high concentration of Tannic acids that are very harmful to the body. Tannic acid is known to block iron absorption and inhibit the absorbtion of calcium and the B vitamins. It can cause heart burn, indigestion, and acid reflux, which in turn cause Ulcers. It can cause intestinal damage, stain teeth, and it interacts with a wide range of medications, reducing their effectiveness. It does not matter whether the coffee is caffeinated or decaffeinated, although caffeine has its own harmful effects.

The Tea, from the Tea plant also is addicting and has Tannic Acids in it. Its Latin name is Camellia sinensis and is the same plant that Green tea, Black tea, White tea, Jasmine tea, etc. come from, only processed differently. The "Tea" name has been used improperly for decades, as it is used to describe a form of plant and water. The name "Tea" belongs only to the "Tea Plant", while other Herbal drinks, or the plant and water, are called "Infusions" or "Decoctions". Of course while a Peppermint Infusion would be healthy to drink, one would not drink a Daffodil Narcissus genus Infusion, because the bulbs are poisonous and cause nausea, vomiting, and diarrhea or can be fatal. A Study of any plant should be given and understood before it is put into the body. For we are also told in the Word of Wisdom that all wholesome herbs God hath ordained for the constitution, nature, and use of man.

I don't look at the Word of Wisdom as a list of what I can and cannot eat or drink. I look at it as a recipe for a good diet. As I have come to understand the benifits of abstaining from Alcohol, Coffee, Tea, and Tobacco.... and taking into my body Fruits, Herbs, Vegetables, Grains, and little meat....I have also come to enjoy a healthy life.

Taylor answered…

This is a good Question. To answer this question a few things must be understood first. God gave us a priceless gift; our free agency. Because of this gift we can choose what we do. All the time. No one can make us do anything. This agency is very important to us and to God. It is the reason we are here on earth, so we can learn to make choices for ourselves and to grow from those experiences.

Back to your question, we don't drink coffee, tea, or alcohol because they make it more difficult to make good choices. The process of addiction is quick. The addiction then gains control over parts of our lives. If you think about it, people who give all their time to something like drinking don't have the ability to stop doing that thing. It can be overcome, but it takes a while. Because of the process of addiction many people struggle to follow God's commandments.

To prevent ourselves from becoming addicted we don't drink these things or Smoke or become addicted to anything. God promises to help us overcome these things if we have already started. Besides that the Church highly recommends getting proper excersize and eating healthy foods.

Rob answered…

I want to start this with a question- Why would you?

Personally I don't find any draw to coffee, alcohol or any such nonsense. I find that I can have just as much (and usually more) fun with less draw of my money then people who are on such things. I had someone say to me nobody parties unless there is beer, which I find odd because me and my non-member friends party all the time, and none of us even think of having beer.

It is good to stay healthy, and the rule is called the word of wisdom, which I find to be quite appropriate. Basically just eat well and dont consume anything harmful like what I listed above

Amber answered…

We believe that God revealed to us that drinking coffee, tea, and alcohol and smoking/doing drugs are ultimately harmful for our bodies. We abstain from things that are addictive and are destructive to our bodies. We try to eat a well balanced diet of fruits, vegetables, grains and meat. Getting proper rest is also important for our bodies to be healthy.

Jesse answered…

We believe that God has always given his children commandments because he loves us and wants to protect us from the dangers of the adversary or Satan. God also wishes to bless us and when we obey the laws God has given us then we recieve a blessing.See D&C 130 20-21 We believe that we have been given a commandment to not drink coffee, tea, alcohol or tobacco not just because they are bad for you, but because it is a commandment from God and God has promised us many blessings when we obey this commandment See D&C 89. I know that you can come to know that this is not just a good idea for health reasons, but that to stay away from these things is a commandment from God if you seek him out in sincere prayer. God will answer your Questions See James chapter 1 verse 5. 

Katie answered…

We don't drink or eat anything that is addictive or impairs our judgment because we always want to have clear minds to make good decisions that will draw us closer to our Father in Heaven.

Trina answered…

In 1833 the Lord's law of health, or the "Word of Wisdom", was revealed to the Prophet Joseph Smith. It is most known for its call to abstain from harmful and/or addictive substances such as coffee, tea, alcohol, tobacco, and illegal drugs. It also includes guidlines on a proper balanced diet of grains, fruits, vegetables and meats. I've seen many blessings of freedom that have come from living this law, even if I don't understand all the details of why particular things have been allowed or disallowed by the Lord. Rather than looking at this as a list of can and cannots, I know that these "laws" or commandments help me know what the Lord's standards on taking care of my body are. Because the Lord loves us, he wants us to live happy healthy lives.

I don't drink coffee, tea, or alcohol because of my commitment to live God's Law and my faith that God reveals these laws through his Prophets.

Anne answered…

Some people see our code of health as a long list of "don'ts" and restrictions. Don't drink, don't smoke, don't use drugs... In reality, our code of health protects us from many of the natural consequences of these behaviors which can be harmful and sad. We do not want to become addicted to or controlled by any substance, so we avoid them. As a 31 year woman old who has never even tasted coffee or alcohol, or used drugs, I can tell you life is great without them! I am free to have fun, relax and enjoy myself without any of the side effects or consequences of substance use. I am not tempted by them. I suffer no addictions. I am in control. What FREEDOM!

Pete answered…

I personally chose not to drink these because i feel they're not good for my health and that god has asked us not to. the law of health advises us not to use substances or anything that is harmful physically or spiritually. i'm more intune and focused when i can have a clear mind. i enjoy the freedom of not being nagged towards addicting things and being able to have fun and live life naturally.

Fred Zirkle answered…

After baptism my college and business friends asked "How could you give up drinking, a few R-rated movies and a little cursing? Don't you miss your freedoms?"
I smile and and reply "I've actually found more freedoms, awareness and quality time as a result of my new lifestyle." 
In 1833 the Savior revealed to our prophet that we should obstain from offee, tea, alcohol and tobbaco. The health reasons were latter been discovered and we are still finding spiritual rewards as well.

Jim answered…

As I train for climbing and for marathons, I more fully appreciate what is meant by Section 89 of the Doctrine and Covenants where it promises the blessing to "run and not be weary". When I practice these guidelines as part of my training regime, I am literally more likely to run and not be weary. But possibly of greater value is the lesson I learn regarding obedience. When I obey these guidelines I am blessed with greater discipline to control other aspects of my life. I am able to be more focused and more energetic. I am more effective in almost anything I try to accomplish. In avoiding any addictive substances and approaching my overall daily diet in moderation, I am afforded many more opportunities than I otherwise would have.  

Lindsey answered…

The Word of Wisdom really is for our benefit. Counsel given from our prophets on avoiding coffee, tea and alcohol helps us have a clear mind and healthy body. Our bodies are likened unto a temple - holy and sacred. If we take care of our bodies and avoid harmful substances we will be worthy to have have the Holy Spirit dwell within us and guide us. If our minds are altered by harmful substances the spirit cannot dwell with us. By following this counsel we are blessed with health and strength to fulfill our purposes in life. Eating healthy foods and eating in moderation can give us the strength and energy we need to live our lives. We don't need altering substances to give us energy, confidence, etc. our bodies are better off without them. The Lord gave us our bodies and expects us to take care of them so that they function properly and can be of enjoyment and benefit to us in this life. It truly is wise counsel.

Danny Larsen answered…

The word of Wisdom was revealed by the Lord to Joseph Smith. It warns us of the dangers that some substances can have on our bodies, but it also promises that if we follow its council that we will "run and not be weary, walk and not be faint". I know this to be true, I have fortunate enough to be able to have lived this principle all of my life. I run every Monday Wednesday Friday and Saturday,
I cycle on Tuesdays Thursdays and Saturdays. I thank the Lord everyday for this blessing !

Jay answered…

God has revealed that He doesn't want us to consume these things. We care for our bodies by eating healthy foods and not using substances that can harm us.

Peter answered…

It is called the Word of Wisdom and we follow it because a prophet commanded us and the church is true.

Jake Keim answered…

The reason why we don't drink coffee, tea or alcohol is simply because the Lord has asked us not to. The revelation was given to the prophet Joseph Smith in the 1830's. The Lord warned us of the dangers to our health and also the evil designs of men in later days. We can see the evidence of both of these today. We're promised health and knowledge as well as direction from the Holy Ghost

Grace answered…

The Lord has blessed us with a law to help us be strong, well, and happy. It was given in a time when science had not proven the health benefits of living this law. Since that time, it has been shown that obstaining from these things will help us physically. Many other blessings have come from following the commandments in this law. When we have self mastery over our physical bodies, we can have self mastery over our spiritual selves. We can always know who we are, where we are, and what we are doing. We can make better choices when we are not under the influence of dangerous substances.

Brian David answered…

Members of the Church of Jesus Christ of Latter-Day Saints do not use alcohol, tobacco, coffee, tea, or illegal drugs. This comes from a revelation given to the Prophet Joseph Smith which is recorded in Doctrine and Covenants Section 88 and is referred to as The Word of Wisdom.

The Lord cares about our bodies and wants us to be healthy, so he has given us this commandment. Besides our physical health however, following the Word of Wisdom allows our minds and bodies to not be addicted and/or distracted so we can not only better serve ourselves, but better serve others.

Many members of the Church often extend the Word of Wisdom for themselves and omit caffeinated soft drinks from their diet. This extension is a personal choice and following it or not following it does not affect someone's standing in the church.

Barbara answered…

A law called The Word of Wisdom was given to the Prophet Joseph Smith in 1833. Long before modern science identified the detriments of using tobacco, alcohol, and coffee, Joseph Smith received revelations for the benefit of the members of the Church.

In my life, living the Word of Wisdom has been a great blessing. Every time I have a medical physical the phyician marvels at my good health. I know the Lord has blessed me with good health partly because of my adherence to these righteous principles.

Trenton Ross answered…

We know that by putting healthy things into our body that we will experience a much more healthy, fulfilling life. Avoiding substances like coffee, tea and alcohol not only helps our bodies to be strong and to function better, but we also know that we receive greater mental clarity as well.

Katie answered…

We live by a commandment called "The Word of Wisdom" which includes health guidelines given by the Lord to Joseph Smith in 1833. We believe that living by these codes of health will bring spiritual blessings as well as physical strength.

Britty answered…

It is important to not take in anything that could harm our bodies. Our bodies are a gift and they house the Holy Spirit. We must take care of them the best we can. It is well known that caffenne is adictive, and that alcohol is really bad for you, and Mormons do not take in anything that can harm your body. We also try to eat meat sparingly, and eat lots of fruits and veggies. We are suppose to excercise and generally just take care of our bodies.

Lorene answered…

The Mormons don't drink coffee, tea, or alcohol because we believe that they contain harmful and/or addictive substances.

The Mormon Church's law of health and proper diet is known as the Word of Wisdom. It encourages that we eat fruits and vegetables in season either fresh or those that can be maintained by proper food preservation. It also encourages eating whole grains, particularly wheat. Meat is to be used sparingly.

For good health the Church also encourages us to retire early and awake early that our body and mind may be invigorated. We are to use the provisions the Lord has provided for us with temperance and wisdom.

The Lord has promised us blessings for living the Word of Wisdom.

Dennis answered…

Mormons adhere to the Word of Wisdom, which encourages a healthy diet and abstaining from certain habit-forming substances. The code of conduct was given in the early years of the Church not by commandment or constraint, but as a principle with promise until it could be further explained to Church members. It later became a commandment accepted by the Church as a requirement for membership in good standing. In many ways the law serves as a marker that sets apart Church members from others such as food and health requirements found in other faiths. By observing the Word of Wisdom, Mormons seek to live a life respectful of the human body as God's creation and to preserve good health and well being.

Gary William answered…

Our Heavenly Father created this world for us to learn and grow. We are being tested to see if we will do what our Heavenly Father asks of us. He has given us commandments. Those commandments protect us from the things which will hurt us. Coffee, tea, and alcohol are damaging to our bodies, so our Father in Heaven has told us to stay away from them. The church's law of health and proper diet is simply in place to help us live healthy lives and make the most of ourselves.

Mike answered…

We do not drink coffee, tea, or alcohol, because we were commanded not to do so by a revelation to the Prophet Joseph Smith, and we are promised blessings for our obedience to this law. Lots of people think that this is because of health or addiction risks associated with coffee, tea, or alcohol. While I agree that we avoid these risks, I don't think we obey this law because we can avoid alcohol or caffeine or some other compound, but that we obey this law to show our love to our Heavenly Father and His son Jesus Christ, who gave us our bodies and said "if ye love me, keep my commandments".

E. Lalone answered…

I don't speak for the Church or other members of the Church but the reason I don't drink coffee, tea or alcohol is because I believe they are unhealthy and burden our souls and have negative health effects on us. I believed this prior to joining the Church but upon learning about the Word of Wisdom see Doctrine and Covenants 89 changed my views about healthy living and eating. Many of the teachings of the Word of Wisdom are related to our temporal health and I feel that living the higher law, abstaining from eating meat in excess, eating fruits and herbs in their season and using grains as the "staff" or foundation of life are principles that explain why Mormons on average live such long lives.

Diana answered…

This is a wonderful topic, which I am extremely enthusiastic about! Mormons have been greatly blessed by their code of health called The Word of Wisdom, revealed through the prophet Joseph Smith in the year 1833. It speaks against the use of tobacco, alcohol, coffee & tea, and illegal drugs. It exhorts us to eat healthy foods like grains, fruits and vegetables. In my field I am very emphatic about people nourishing their bodies and eating healthy foods, so I love the Word of Wisdom!!! I know that I have received from following it in my life!

Abbey answered…

The Word of Wisdom is a law of health revealed by the Lord for the physical and spiritual benefit of His children. On February 27, 1833, the Lord revealed which foods are good for us to eat and which substances are not good for the human body. He also promised health, protection, knowledge, and wisdom to those who obey the Word of Wisdom.

In the Word of Wisdom, the Lord revealed that the following substances are harmful:

Alcoholic drinks
Tobacco
Tea and coffee (latter-day prophets have taught that the term "hot drinks," as written in this verse, refers to tea and coffee)

When people purposefully take anything harmful into their bodies, they are not living in harmony with the Word of Wisdom. Illegal drugs can especially destroy those who use them. The abuse of prescription drugs is also destructive spiritually and physically.

The Lord also declared in the Word of Wisdom that the following foods are good:

Vegetables and fruits, which should be used "with prudence and thanksgiving."
The flesh "of beasts and of the fowls of the air," which is "to be used sparingly."
Grains such as wheat, rice, and oats, which are "the staff of life."

To those who keep the Word of Wisdom, the Lord promised:

"All saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones; "And shall find wisdom and great treasures of knowledge, even hidden treasures; "And shall run and not be weary, and shall walk and not faint. "And I, the Lord, give unto them a promise, that the destroying angel shall pass by them, as the children of Israel, and not slay them."

The best course is to completely avoid the substances that the Lord prohibits in the Word of Wisdom. Those who have engaged in addictive behaviors can stop and become free from addiction. Through personal effort, strength from the Lord, help from family members and friends, and guidance from Church leaders, anyone can overcome addiction.

Steve answered…

Our avoidance of coffee, tea, alcohol, and other harmful substances is rooted in our seeking of the influence of our Heavenly Father in our lives. In order to more constantly feel the His Spirit, we need to maintain our bodies in such a way that we will be able to listen to Him, rather than being driven by addiction or compulsion.

While people often focus on the negatives what we CAN'T do, the rest of the law called the Word of Wisdom is very important too. We should eat fruits and grains and vegetables, and only eat red meat sparingly. In much the same way that addictions to caffiene or alcohol drag us down, so do things like overeating. I need to lose a few pounds myself--in doing so, I will become further able to heed His whisperings to me, instead of hunger pangs.

In the end, however, it really just comes down to obedience. At the time that this law was given to the Church, there were no scientific studies about the dangers of smoking, or how caffiene is a diuretic, or any of that. Those members changed their behaviors because that was the way that the Lord had commanded. While we have the benefit of understanding the real health benefits now, not every commandment has as much scientific study behind it. That's where faith kicks in.

Shari answered…

God gave a law of health to Joseph Smith in 1833 which is called The Word of Wisdom. The Word of Wisdom can be found in Doctrine and Covenants 89: 1-21.

I know that if I heed the Word of Wisdom that my mind and body will be blessed for eating and drinking wholesome things. We have been asked to refrain from Tobacco, Alcohol, Coffee/Tea and Illegal drugs. One of the blessings of keeping the Word of Wisdom is "I shall run and not be weary and I shall walk and not faint." I find great comfort in this blessing. I know if I heed the Word of Wisdom it will help me stay closer to God.

I often think of Daniel in the Old Testament when he didn't eat and drink the King's meat and wine. I think it was a very courageous thing for Daniel to do (Book of Daniel, Chapter 1 1-21). He chose a healthier diet even when it was uncommon to do so. Daniel and his friends were blessed for not defiling their bodies. They were given wisdom and skill in all learning. Daniel was also given understanding in all visions and dreams.

I have a strong testimony of not drinking caffeine. Drinking caffeine is common in today's society. I worry about young people that are exposed to these new energy drinks with high amounts of caffeine. I feel these drinks will lead to more addictive substances and illnesses.

Even as an adult, I can feel the peer pressures of the world. I feel that any type of addiction, no matter how small it may seem, is Satan's way of trying to catch us in his snares.

Ron answered…

The most often asked question I get is "Am I a Christian? It must be confusing to people because we are not Catholic or Protestant. The official name of my church is The Church of Jesus Christ of Latter Day Saints, plainly illustrating we are Christians. This church is organized exactly as it was in the days of the "early saints" in Jesus' time. It is now designated as His Church in these "latter days of time." The Church is still the same church as it was prior to the death of the Savior and His apostles, which was lost to the earth during the Dark Ages. I bear you my testimony that Christ's complete church is here today and invite you to take a look for yourself. Is it worth the risk not to investigate to find out for yourself what is now missing in your life. God Bless!

Kaity answered…

It has been revealed through a modern day prophet that these things are not good for our bodies. The church's standard of a healthy diet is called the Word of Wisdom. It tells us things we should abstain from like alcohol, tea, and coffee, and things that were created for our use. We are told that fruits, vegetables and grains are good for us and that we should eat meat sparingly. We are promised that if we follow this guide, we will be blessed with health, strength and knowledge.

Ryan answered…

We do not drink coffee, tea, alcohol, or use other drugs because we have been commanded not to by God. During the 1830s, Joseph Smith received revelation from God about harmful substances that affect our agency, or ability to make wise choices. It is interesting that Joseph Smith received this revelation from God before there was scientific evidence that these things are harmful to our bodies. This revelation is called the Word of Wisdom. We are asked to abstain from things that cause us to become addicted to them. Because we can become addicted to coffee because of it's high caffeine level, we do not partake. By obeying the Word of Wisdom, we are promised tremendous blessings, such as a healthy body and clear and precise mind. I have benefited greatly in my life by living the Word of Wisdom.

Ryan answered…

God gave a revelation to the prophet Joseph Smith that tells us that we should not take coffee, tea, alcohol, tabocco, and other illegal drugs into our bodies. God also said that fruits and vegetables are made for the use of man. I follow this health code only because it is a commandment of God. God gave it to us to see how obiedent we are.

Alicia. answered…

Refraining from addictive substances like these allows a person to be free from not only addiction, but the side affects of using, drinking, or eating these things. Without the driving need to drink something or eat something filling your mind, you can think of other things, often more worthwhile that will ultimately make you more happy.

Of course, it is not strictly prohibited for these things to be eaten. It is a matter of an individual's choice.

Clay Bradford answered…

Our body is like a gift given from God in doctrine and covenants 89:1-21 is what is called the word of wisdom.
Our body is a temple and we need to take care of it. When people think our body is a temple they think we should keep way from tattoos and smoking. But what is true also is to be healthy, our body is not a fat carnival we also need to be healthy physically like keeping a diet.

Marissa answered…

God revealed to the prophet Joseph Smith a health law called "The Word of Wisdom". This law of health states that we should not drink coffee, tea or alcohol, and we should not use tobacco & illegal drugs. It also says we should take good care of our bodies through a good diet & exercise. I know that our bodies are gifts from God, and when they are free from addiction they can function properly and to their best ability.
The Word of Wisdom has been a great blessing in my life. I have tried to follow it my whole life, but had failed to recognize all the blessings that have come to me because of it. When I was very little I was diagnosed with a heart problem that made my heart beat slower than a normal heart. I was given a pacemaker to help my heart beat properly. Before I receive the pacemaker, and even after, I had difficulty completing any physical endurance activity. I would get very tired and dizzy, and would often have to sit out. One of the promised blessings of the word of wisdom is that we will be able 'run, and not be weary'. Later in my life that blessing was fulfilled for me. I am now able to run several miles a week, and I even completed a 5K this year. Though this may seem small and insignificant to some, it has been a huge direct blessing to me from God.
I know that obedience to the Word of Wisdom will enable our bodies to function properly for all the tasks God wants it to perform. I am grateful for my body and the amazing abilities it has. 

Andrew answered…

Our body is a gift. Just like we wouldn't put bad fuel into a car we shouldn't put bad fuel into our bodies. We also don't partake of those substances because they can cause us to become addicted to them and infringe on our ability to make choices. We don't want to surrender our freedom of choice to something that will make us willingly or unwillingly make choices that could put us into harms way. We have great blessings that we can receive just by choosing to not put those things into our body and avoid the consequences that may come from putting them into our body.

Kevin answered…

Studies claim a little alcohol has benefits, but too much is harmful. What do they say about tobacco? The revelation known as the Word of Wisdom (WoW) recieved in 1833 was way ahead of it's time; or was it? Drunkenness has never been acceptable to God, the Old Testament account in Daniel chapter 1-How he and his 3 friends refused the "kings meat and wine" and were better off for it-so much so they put everyone else on the same diet. I'm sure he made lots of new friends. Daniel was also given knowledge and wisdom- not unlike what the WoW promises.coincidence? Or Maybe the God of the OT has reaffirmed his stance on temple destroying behavior. What am I missing? DUIs? a beer belly? Maybe it's the puking? I don't believe all "partakers" are going to hell but there are plenty who make this life hell because of their addictions. What about the Health co$t$? One reason stated at the beginning of the WoW for giving the relevation Is"In consequence of evils and designs which do and will exist in the hearts of CONSPIRING men in the last days, I(the Lord) have warned you, and forewarn you, by giving unto you this word of wisdom by revelation". what has changed since then? Big Alcohol and their ultra honest ads, Big tobacco, the latte stand peep show, the advent of cars a civil war on drugs.Don't get me wrong I/we are not prohibitionists we are on this earth to choose, and must live with the consequeces. I'm very grateful God has tipped us off on this one. My Life has been lot's easier.

Jack answered…

We don't eat or drink any addictive substances. Coffee, tea and alcohol are addictive! Hence we don't drink them! Not addictive you say? Have you ever seen someone in the morning before their cup of coffee? I rest my case. The health code we live by in the The Church of Jesus Christ of Latter-day saints is basically this; Eat healthy foods and exercise. In other words, the Word of Wisdom means; take care of your body!

Kyle answered…

I believe our body is a precious gift from God. To help keep my body and mind healthy and strong, I believe that God wants me to follow a law of health. This law is known as the Word of Wisdom, and it teaches which foods and substances you should and should not use to maintain the health of your body and to keep you free from evil influences. I believe that God promises blessings of health, strength, protection against evil, and greater receptiveness to spiritual truths as we treat our bodies with respect and reverence.

In addition to emphasizing the benefits of proper eating, physical and spiritual health, I we Mormons refrain from the use of:

* Tobacco.
* Alcohol.
* Coffee and tea.
* Harmful, habit-forming drugs.

Our bodies is instrumental in bringing us both pain and great joy. A healthy lifestyle promotes a sense of well-being. Exercise, eating and sleeping properly, and a cheerful attitude all contribute to happiness. This is why I ride my bicycle almost daily and try to maintain good eating habits.

Caffeine is more "spirit of the law" Some members of the church drink coke/dew/etc.. but most active members consider caffeine to fall in the "habit forming" category. I will definitely eat a caffeine-laden - But that is about it for me.

Jill answered…

Our body is something that our creator has made for us. I believe it is important to take care of that gift. Eating and putting healthy things the best that we can is the best way we can take care of it.

When you take harmful substances into your body you loose control of your decision-making abilities. I have seen destructive decisions made by people who partake of those substances. They make decisions they wouldn't normally make, or were unable to stop using harmful substances. It has been a priority to be in charge of myself and not be enslaved to substances or habits that hurt my body or alter my decisions-making abilities. That is why I don't drink, smoke or use illegal drugs.

Doug answered…

As a physician, I appreciate the church's teachings relating to health and taking care of our bodies. Our physical body is wonderful gift from our Father in Heaven. Mormons are taught to avoid things that can be habit forming, such as tobacco, alcohol, coffe, tea, and illegal drugs. We are also taught to eat a healthy diet, including whole grains, fruits, and vegetables. In the church, these teachings are sometimes known as "The Word of Wisdom." Living this way helps our bodies and our minds to be more healthy, and it also teaches us discipline and self-control. When we obey these things, as with any of the commandments of our Father in Heaven, there are spiritual blessings as well. We fell closer to him, and have more gratitude and respect for the blessings that he gives us.

Lisa answered…

In His ultimate wisdom and knowledge of how diet affects the body, the Lord has given us a dietary code to keep our bodies healthy and habit free. As an instructor of human anatomy and physiology, I know quite a lot about how the human body works and can attest to the benefits of following the Word of Wisdom. Not surprisingly, science has backed up what the Lord already knew. Coffee, tea and alcohol all change the normal function of the body and lead to dependence upon them.

Megan. answered…

In 1833, the prophet Joseph Smith received a revelation from God that was counsel for the health of those within His church. This revelation contained things that they should and should not do and put into their bodies. Among the things that we are told not to put into our bodies are "strong and hot drinks." Further revelation to the prophet said that strong drinks were defined as alcohol or liquor, and hot drinks were defined as coffee or tea.

John answered…

 This is the most common question as I travel to locations like China, Korea, or India with my work. It has not always been easy to answer. Saying you are Mormon in India requires even more explanation, as drinking and unknown faith are not a natural association. China and tea . . . A desire to go to church when on Sunday travel is another oddity to others. However, representing your belief always leads to interesting conversation.
My question to others in USA is why they don't freely talk back. When I answer to co-workers here the room gets icy. When abroad they ask why.
The bottom line, on not drinking, I feel it makes me spiritually closer to God. This was taught to us by a Prophet in 1830's. I feel I am a witness to this truth of this doctrine.  

Rachel answered…

We only get one body here on Earth and whatever we do to it will affect it later on. Alchohol, tea, coffee, and other addicting substances don't allow us to be our full selves because were so attached to that substance that we can only be ourselves with a substance, we can't be just us.
And in the beginning when you start trying coffee, tea, alchohol it doesn't seem like a big deal but in the end it will affect your health in ways you don't want it to, it can mess you up.

Natalie answered…

Growing up with non-member friends and family members, I often wondered why we do not drink coffe or tea, smoke or drink alcohol. I watched friends partying, or even saw family weddings and such where people would drink and it became obvious. I have sometimes felt the urge to try these things, but I know now that the Lord has counseled us against them to protect us from behaviors that are addictive. Any time we become reliant on something, it begins to change our choices. It limits our lives and ensnares us. Weather we realize it or not these substances begin to control us. I believe that we are counseled against these things because the Lord want us to have the freedom to make good choices.

Even technology, or certain foods can become addictive. As the world creates more distractions to keep us from quiet, focused meditation, I see the wisdom in avoiding these substances. And I also try to keep other potentially addictive behaviors under control.

Monica answered…

We don't drink coffee, tea or alcohol because the prophet has told us not to and he receives revelation directly from Heavenly Father. Also, these things have been proven to be harmful to our bodies. For example, the caffeine in coffee and tea can cause different health problems, alcohol can make people do stupid things that can even result in injury or death. In the church we have a revelation given through Joseph Smith called The Word of Wisdom that explains what we should and shouldn't do to take care of our bodies. Many think of the Word of Wisdom as a list of restrictions, but there are actually more positive recommendations than negative restrictions. For example, The Word of Wisdom advises us to eat plenty of grains and get a good amount of sleep.If you want to learn more about the Word of Wisdom, you can read Doctrine and Covenants section 89.

Monte answered…

In the church, members live by a code of health called the Word of Wisdom. Simply put, we commit to exercise, eat healthy, and to not use tobacco, alcohol, coffee, tea, or illegal drugs. We do this to show God that our desire for spiritual enlightenment is greater than our physical appetites. For those familiar with Lent or Ramadan, the Word of Wisdom is very similar, only year-round.

Marsha answered…

We have a Word of Wisdom. It is an inspired code of health. We are blessed when we abide by its concepts. I am born of an alcoholic mother. Some of my siblings are now repeating that same cycle of addiction that tears families apart and often brings pain and death. I have never been tempted to take anything harmful into my body because I have seen what it can do to your life and the lives of those who love you. I am so thankful for the Word of Wisdom and for the blessings I now enjoy because I am not addicted to any thing.

Marcus answered…

Besides the obvious health issues, the scriptures have helped me to understand more concerning the 'Word of Wisdom.' 1Corinthians chapter 6 says, "What? Know ye not that your body is the temple of the Holy Ghost, which ye have of God, and ye are not your own?" If our body is a temple, a sanctuary or dwelling place for the Holy Ghost, we must keep our bodies clean. The Holy Ghost is so important in guiding and protecting us each day of our lives. It tells us "all things what we should do." As we keep our bodies pure, we allow that guidance to remain with us.

This verse in the scriptures also tells us that we have our bodies of God, or because of God, and that they really aren't our bodies to do whatever we want with. God created us, and he has told us what will keep his creations clean and pure through the Word of Wisdom. It's really nothing new to us anymore. Fruits, vegetables, herbs, and grains. A healthy diet, exercise, and avoiding things that take away our ability to think and act for ourselves.

Loren B. answered…

Our body is a gift from our heavenly father and viewed as sacred by LDS members. God gave a commandment to Joseph Smith that lays out the basics for taking care of this gift. It is found in Doctrine and Covenants 891-21.

It emphasizes that we eat a proper balanced diet and maintain a good physical and spiritual health.

The Lord prohibits the use of tobacco products, alcohol in all its varieties, coffee and tea products, and various forms of illegal or misused drugs.

God has promised us great blessings both spiritually and physically if we follow this. We can now see God's wisdom as studies have began to promote some of these principles.

Brittney answered…

Our bodies are a gift that we need to cherish and take care of through eating right and proper exercise.
We need to be in control of our bodies to make good decisions that co-incide with the teachings of Jesus Christ and our Heavenly Father. We cannot possibly make good decisions if we are under the influence of alcohol and other drugs. Being a convert myself, I have seen no good come from the use of any of these substances.

Ryan answered…

One thing I have noticed about the Church of Jesus Christ of Latter-day Saints stance on not drinking coffee, tea, or alcohol is that it goes beyond a simple law of health. For me, it is also a freedom from addictions. When I observe my friends who can't function without a cup of coffee in the morning, or don't know how to socialize without drinking alcohol, I am grateful for the simple fact that I have no dependency upon any substance to live my life. Rather than restrict me, it gives me greater control over my own life and choices, allowing me to be a better father, husband, neighbor and colleague at work.

Jessica answered…

I choose to follow the Word of Wisdom, which means that I do not smoke, drink alcohol, drink coffee or tea, or use drugs (aside from doctor-prescribed medications). I enjoy better health -- physically, mentally, and spiritually. It is a show of respect for this wonderful body I have been given by a loving Heavenly Father. I think that modesty and chastity also fall under the same principle.

Holly answered…

We want the influence of the Holy Spirit in our lives - to help guide us and teach us and warn us of dangers that lie ahead. We need our bodies and minds healthy and alert to receive the Spirit. When we take harmful substances into our bodies we cause damage which weakens our ability to receive the Spirit. So we try to take the best care of ourselves that we can so the Spirit can reach us and we can make righteous choices.

Clark answered…

Many great things happen when we ask questions of God, and then listen for His answer. Emma Smith (the wife of the founder of the church) once asked her husband if he thought God approved of tobacco (this was reportedly after she had finished cleaning up tobacco juice that had missed the spittoon). Joseph proceeded to ask God, and received an answer that we call the “Word of Wisdom.” Although this code of health was given more than 150 years ago, it is amazing how closely it resembles what most people believe today. Although some things are discouraged (we are counseled to abstain from tobacco, alcohol, tea and coffee), there are also guidelines for maintaining good health (eat meat in moderation, use grains and herbs properly). Following these health guidelines allow Mormons, as a group, to live longer and more enjoyable lives. Considering that I remember TV commercials where doctors encouraged viewers to smoke to improve their health, I’m grateful that the Lord gave us the right answer way back in 1833!

Chris answered…

One of the most wonderful teachings of the Church of Jesus Christ is our belief that our bodies are gifts to us, to give us experiences, that, if accepted positively, can help us to grow and develop our characters. This leads to our belief that we should never abuse these 'earthly tabernacles' but should treat them with respect, try to keep them healthy, and never harm them with hazardous, habit-forming chemicals (i.e. tobacco, alcohol, mis-used drugs, tea and coffee). Critically important is the fact that we need to have clear minds to make the best decisions in our daily lives, and things that could dull or distort our perceptions of our surroundings, or our ability to understand and value kindness and respect, should be avoided like the plague.

Manti Bailey answered…

Just as most cultures have a certain type of diet so do mormons, we believe that all that God has created is sacred and should be treated as such. If we take tobacco into our bodies it can cause lung,throat or even stomach cancer and other things, being native we use tobacco in ceremonies but it's not ever to be used inside of us it is normally just placed on the ground when we use it. Imagine a wonderful tree that has seen generations of people and has the most beautiful flowers and fruit. Would you pour poison on it?
We have something we refer to as the word of wisdom, in it it tells us about what our Creator says is good or bad for our bodies. Alcohol, Coffee, Tobacco and even iced or sweet tea is all bad for us. Even medical doctors agree with us on that. The word of wisdom also tells us what to eat, like a food pyramid. We are to use the herbs of the earth, we should eat grains and fruit and vegetables mostly. Meat should be sparing. And all things we should give thanks and waste not.

Carlee Brandenburg answered…

I told people that have asked me why Mormons don't drink coffee or tea that Mormons don't drink coffee or tea because our bodies are a precious gift from God and that we need to keep good care of our bodies and that tea/coffee harm the body.

Betty yi yuan Deng answered…

Because God hope that we can be strong and healthy.

Molomona answered…

The bible say Our bodies is Temple of God . And God commanted to us in our modern day revelation How ca we take care our bodies . That why we are not drink coffee , tea or alcohol because it is a commandment from God.

Jessie answered…

These days there are so many choices when it comes to food and what we take into our bodies. Sometimes it can be over-whelming trying to make good choices about how to feed your family. There is all this talk about Fat content and Calories and Chemicals and Nutrition. Sometimes it feels like just when I've got things figured out someone comes along and says that something I am eating is bad for me.

Heavenly Father knows our bodies best of all. They are his creations. He has not left us on our own to figure this stuff out. He has given us a law of health that is basic and easy to understand. It is found in Doctrine and Covenants 89: 1-21 which can be found on LDS.org in the scripture section. It list things that we should avoid like Tobacco and Coffee as well as things we should seek out like fruits and vegetables in their season.

After reading this section I then pray and ask my Heavenly Father how he wants me to apply this knowledge and where I should start. In this world where there are so many choices and opinions it is wonderful to have a place I can go to get my Heavenly Father's instructions.

Ashley answered…

The Word of Wisdom is in Doctrine and Covenants section 89, i invite you to read the entire section on lds.org: “Behold, verily, thus saith the Lord unto you: In consequence of evils and designs which do and will exist in the hearts of conspiring men in the last days, I have warned you, and forewarn you, by giving unto you this word of wisdom by revelation -That inasmuch as any man drinketh wine or strong drink among you, behold it is not good, neither meet in the sight of your Father...And again , strong drinks are not for the belly, but for the washing of your bodies...And again, tobacco is not for the body, neither for the belly, and is not good for man, but is an herb for bruises and all sick cattle, to be used with judgment and skill...And again, hot drinks are not for the body or belly.”

Robert D. Hales, of the 12 Apostles said in the Oct 2010 Gen Conference, “when we hearken to the Word of Wisdom, we escape the captivity of poor health and addiction to substances that literally rob us of our ability to act for ourselves.” He also said, “agency is the ability and privilege God gives us to choose and 'act for [ourselves] and not be acted upon.' (2 Ne 2:26) Agency is to act with accountability and responsibility for our actions. Our agency is essential to the plan of salvation. With it we are “free to choose liberty and eternal life, through the great mediator of all men, or to choose captivity and death, according to the captivity and power of the devil” (2 Ne 2:27).

Susie answered…

In 1833 a revelation known as the "word of wisdom" was given to Joseph Smith from God. An inquiry had been made through prayer, and the answer given has been proven by modern medine and research to be the best way to live our lives as far our health and physical bodies are concerned. In my opinion, the closer we live to the way Adam and Eve fed their bodies is what will be most helpful to ours.

Merrilee answered…

We believe that God gave Joseph Smith a commandment called the Word of Wisdom, which is a law regarding our health. Our physical health is directly related to our spiritual health. The Word of Wisdom teaches us that we should avoid those things that are going to harm our bodies or that our bodies will become addicted to. Addictions like smoking or drinking alcohol dull our senses and cloud our mind and judgement. We are also taught that eating a healthy diet will give us strength, energy and clarity. We have each been given a body by our Father in Heaven and have been asked to take care of it as best we can. Every person and in turn every body is different, but by living the Word of Wisdom, we will be able to reach the fulness of our bodies potential here on earth. The Word of Wisdom also promises us that if we live it, God will be bless us with physical strength and endurance, the ability to receive personal revelation, and even preservation of life.

Joel answered…

Many of my work mates think it is very strange that I do not go out for drinks with them after work. The Mormon Church has a law of health called The Word of Wisdom which includes not drinking tea, coffee or alcohol, not smoking tobacco, and not using any other harmful drugs. By obeying the Word of Wisdom I keep myself free from addiction to any of these substances. Freedom is not the only benefit. I also have a clear mind, a healthy body and deepened spirituality because I have choosen to obey this law of health.

Mike answered…

Mormons value physical and spiritual health. We believe that life is sacred, and we follow health standards that show gratitude and respect for our bodies. We eat wholesome diets and we balance work with recreational activity and adequate sleep. While we believe in moderation, we do not consume substances that can have an addictive quality, including tobacco, alcohol, coffee, and certain teas.

Following the Lord's law of health to the best of our ability is a requirement for members of the Church and an opportunity for everyone. While some of these standards may seem strict, the Lord has promised great blessings to those who follow them.

"And all saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones; And shall find wisdom and great treasures of knowledge, even hidden treasures; And shall run and not be weary, and shall walk and not faint." (Doctrine and Covenants 89:18-20)

Tacy answered…

Just as God has given instructions in the scriptures of how to care for our spirits, He has also given "care instructions" for our bodies. The Word of Wisdom is the Mormon law of health as revealed from God and it teaches us the things we should and should not put into our bodies to promote a healthy lifestyle.

As a nutrition student I know that there are A LOT of different ideas in the world about food and eating "right." Sometimes all of the different information, advertisements and gimmicks can make a person feel crazy. I think you can't get any better advice about how to take care of your body than from the person who created you.

Mark answered…

We try not to put things into our bodies that could harm them or alter our ability to think clearly and have good judgment. Coffee, tea, and alcohol are frequently used as social drinks. Some people believe that you cannot have fun without drinking alcohol. However, I will never forget the comment a non-Mormon friend made who came to a church party. There was food, drinks (non-alcoholic), games, dancing, and plenty of people. Everyone was really getting into the dancing and having a great time. In the middle of it all, my friend exclaimed, "Wow! I never knew you could have so much fun without drinking alcohol!" Sometimes I think people's fear of NOT using these drinks (coffee, tea, alcohol) comes from not knowing what it is like to do without them. But when these people can experience life without them, they see that they are not missing much, and in fact, can have a much richer, fuller life. This is like my friend at the church party. He had more fun at a party where he did NOT drink alcohol than he had ever had before when he was drinking.

Curtis answered…

I can run and not be weary, I can walk and not faint. I love playing, exercising, moving my body, enjoying life. If I were a smoker, or my body was in control by some vice, I could not enjoy life as much. I am grateful for the counsel of the word of wisdom that teaches me what I should abstain from. I am grateful that it teaches me how to avoid substances that could take away my freedoms through addictions or time in jail. I am equally as grateful for the counsel of what to partake. I love the dietary recommendations that help me keep my body healthy and strong.

Kristina answered…

We don't drink coffee, tea, or alcohol because they have addictive substances in them. We believe that its important to always be in control of your mind and body. When the mind and body is overcome by an addiction you lose control of your free agency and begin to make decisions based on your addiction instead of what is most important for you and your family. What may have started out innocently can quickly lead to pain and heartache for you and those you love. The same holds true for other addictive behaviors such as smoking, drugs, gambling, and pornography. It is best to simply avoid these temptations. As far as a proper diet is concerned, we believe that foods should be consumed in moderation for the same reasons mentioned above. Your body was given to you by God, so it is important to take good care of it.